Retreat
YOGA & MEDITATION RETREAT
Rishikesh Yoga Mitram offers residential 3, 6, 10, 15, and 21 days Yoga and Meditation retreats in Rishikesh, India.
In this retreat, we offer you an opportunity to experience the yogic life through yoga practice and contemplation. Each day includes yoga asanas, pranayama, meditation and simplified yoga philosophy.
Yoga is not a mere physical practice rather it represents the union of body and mind that takes us towards the desired goal of life.
It is stated that our mind is volatile or unsteady in nature which dissuades us from fetching a genuine lifestyle. This instability in our lifestyle causes major setbacks in our chores. In order to harmonise the body and mind the yogic practices are there to settle the issue .
The unification of the body and the mind will unequivocally assist us in our every walk of life .
ATHA YOGA ANUSHASNAM
As the sage Patanjali states, ‘Yoga begins with discipline’. Every yoga aspirant is fully disciplined and only disciplined entity can gain the acme of life .
Keeping pace with the modern era we have to find the meaning of life in the society through yoga where we are residing however distractions and disturbances are there to discourage us but the meditation and yogic practices are strong enough to avert them forthwith .
5 days retreat program in the Himalayas.
It is a 5 day, 4 nights Yoga journey program from Rishikesh to the upper-middle ranges of the Himalayas.
This program is for those people who want to make a short yogic trip to gain a basic knowledge of yoga, and want to get a maximum joy of life in their limited vacation. This program is consists of Yoga, Meditation, water sports & adventure, trekking, cultural exchange, and village life in the interior region of the Himalayas.